Sunday, October 11, 2015



Monday, November 24, 2014


Period times call for period measures. Chocolate chocalate chips candy chocolate chocolate maggie curry and egg and finish with chocolate.

Wednesday, October 15, 2014


First time ever I have experience a 'real' dehydration, a 5-8% decrease in body water, causing fatigue and had no any sort of energy to go to work. I will never ever overestimate myself, no half marathon in a fever, must rest enough before and after any runs, and plenty of water after.

The doc has given me 2 days of MC, plus the EL I took yesterday, hopefully I will be fully functional by Friday. : )

Now, what's for dinner? (not porridge)

Wednesday, October 1, 2014

When September Ends




Tuesday, August 5, 2014




Thursday, June 19, 2014


Seems like a big new number for me, yet I am not so sure what to expect to be a 30 year old, more responsibilities at work and life maybe? 

Anyway, Happy 30th Birthday to myself! 
Note to self, is to find my own happiness, never expect or rely on anyone else, near or far.

Wednesday, June 4, 2014


So what happened was, I applied for the Assistant Manager post in my department (Yes I know, not a direct promotion but a new application, weirdly speaking but that's the system) and fortunately I have got through the interview, earning myself a promotion from Senior Executive to Assistant Manager for the domestic market. I have not forgotten, 2-3 years ago back in my previous company, there is this future objective thing that I've written in my appraisal that I would want to climb up to a managerial position by the age of 30. Why guess what, I am turning 30 two weeks later. :)

Sounds like a dream come true? Well I am not sure, yet. I do not have the confident in managing a team of 4, yet, what more the manager (younger, bad feedbacks from the industry) who is coming in soon and the 2 levels above him. Not going to be an easy task AT ALL!

We shall see how it goes. Need a lot of self-managing starting from NOW.

Wednesday, May 28, 2014




Saturday, May 24, 2014

I don't want to die

I realised that I have not been myself lately, with extra low self esteem and confidence leading to overwhelming negative thoughts including suicidal ones, I have to brave myself to seek help from the expert. And hence, I have made an appointment with the psychological counsellor today, for help. Please give me your love and support, tell me that I will be fine and renewed  by the end of the sessions.

Because I really don't want to die just like that.


Tuesday, May 6, 2014

30岁前后之Check List

1。Kia Rio 车子(应该快要实现了!)   - Checked!
3。空气负离子兼洁净器   - Checked!
4。硬壳行李箱   - Checked!
6。G-shock 手表/Tissot腕表   - Checked!
7。Private Trainer课程
8。明年5月的Melbourne+Adelaide 10天游!!!
9。Galaxy S4 LTE 或 iPhone5s
10。一双好的记忆型枕头   - Checked!

1. 去年未达成的Crumpler斜背包
2. 去年未达成的PT课程
3. 去年未达成的iPhone6
4. 去年未达成的明年5或6月Melbourne+Adelaide 10日游/冬季旅行
5. 去年未达成的微波炉一台
6. 进修课程(沟通技巧/英语/领导/等)
7. 多功能运动鞋一双
8. 心灵与身体的排毒疗程/课程
9. 好的工作用腰带一条 
10. 搬新房子?