Tuesday, August 23, 2011
Dear Malaysians
Forgiveness doesn't change the past
But it brightens the future.
www.dearmalaysians.com
Monday, July 18, 2011
My 2nd 10km
I did it again!
Yesterday, I took part in this jogathon-ish event called Jog For Hope. It is a charity event organized by students of Taylor's College Sri Hartamas, with the help of advisers. Successfully organized, 1600 runners showed up at the event, and they manage to raise RM25,000 for Treehuggers and PT Foundation.
Well there were 2 reasons why I was in. 1, to support the kids in TCSH, the Taylorians. 2, to challenge myself further and so I did, completed 10km in 1 hour and 5 minutes, 8 minutes faster than previous. Consider as an improvement right? And it felt ok, not as tough last the 1st time.
Some runners told me, the more you run, the more you'll get addicted and thus you'll run even more!
My next run will be another 10km, the Parkcity Run in November, and my target is to complete it in less than 1 hour. I believe I can do it!
Run Alan Run~! :)
Yesterday, I took part in this jogathon-ish event called Jog For Hope. It is a charity event organized by students of Taylor's College Sri Hartamas, with the help of advisers. Successfully organized, 1600 runners showed up at the event, and they manage to raise RM25,000 for Treehuggers and PT Foundation.
Well there were 2 reasons why I was in. 1, to support the kids in TCSH, the Taylorians. 2, to challenge myself further and so I did, completed 10km in 1 hour and 5 minutes, 8 minutes faster than previous. Consider as an improvement right? And it felt ok, not as tough last the 1st time.
Some runners told me, the more you run, the more you'll get addicted and thus you'll run even more!
My next run will be another 10km, the Parkcity Run in November, and my target is to complete it in less than 1 hour. I believe I can do it!
Run Alan Run~! :)
Wednesday, July 13, 2011
Is your boss always right?
There is this set of rules followed by dunno who.
Rule No.1 - The boss is always RIGHT.
Rule No.2 - When the boss is wrong, refer back to Rule No.1?
Which is something I am very DL now.
The day was bad enough already with events postponed and cancelled, budgets to rush and so on and i guess she chose just the very right time to sink me deeper.
Rule No.1 - The boss is always RIGHT.
Rule No.2 - When the boss is wrong, refer back to Rule No.1?
Which is something I am very DL now.
The day was bad enough already with events postponed and cancelled, budgets to rush and so on and i guess she chose just the very right time to sink me deeper.
Friday, July 1, 2011
Monday, February 21, 2011
Sunday, December 26, 2010
Saturday, December 25, 2010
圣诞节的第一天我的真爱给了我...
什么都没有！因为真爱不在。
而且连续出差了那么多天
今天在家好好休息沉淀啦嗬嗬~
Wishing all ladies & gentlemen, boys & girls
Have a Very Merry Christmas
而且连续出差了那么多天
今天在家好好休息沉淀啦嗬嗬~
Wishing all ladies & gentlemen, boys & girls
Have a Very Merry Christmas
with lots of Joy & Laughters.
Sunday, December 19, 2010
来开房嘛~
No way!
Anyway, I am sometimes, quite particular in hotel rooms.
I'd prefer newer rooms with no smell of humidity or ciggy,
with sufficient lighting and of course, no eerie feelings.
Being a marketing person, I've traveled to cities and towns
stayed in different kind of hotels and even inns and motels
But little of them can overbeat the one that I'm sleeping in tonight
Vistana Hotel, Kuantan
This is one of my favourite hotels, affordable, newly refurnished
super comfortable bed and pillows, not to mention the eerie free thing.
So, yeah, I love this a lot
Thou too bad I'm no longer in charge of Kuantan.
Anyway, I am sometimes, quite particular in hotel rooms.
I'd prefer newer rooms with no smell of humidity or ciggy,
with sufficient lighting and of course, no eerie feelings.
Being a marketing person, I've traveled to cities and towns
stayed in different kind of hotels and even inns and motels
But little of them can overbeat the one that I'm sleeping in tonight
Vistana Hotel, Kuantan
This is one of my favourite hotels, affordable, newly refurnished
super comfortable bed and pillows, not to mention the eerie free thing.
So, yeah, I love this a lot
Thou too bad I'm no longer in charge of Kuantan.
Wednesday, December 15, 2010
M和M的不开心故事
不管是公事，私事，家事还是感情事
有不开心的话就放弃理智去吃吧！
抽屉里藏着同事从langkawi买回来的大包M&M。
吃！一粒接一粒地吃！不停地吃吧！满足为止。
发胖后的那波不开心到时才来算。
有不开心的话就放弃理智去吃吧！
抽屉里藏着同事从langkawi买回来的大包M&M。
吃！一粒接一粒地吃！不停地吃吧！满足为止。
发胖后的那波不开心到时才来算。
Tuesday, November 30, 2010
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