感谢阿公,赐给子民一天的假日,让大家在一周的中间有机会松口气,聚一聚。
与三五知己出游闲逛,逛累了就来个下午茶,吹个水,过瘾到不行。
明天继续冲刺,跑跑跑~
Wednesday, April 11, 2012
Monday, April 9, 2012
Sunday, April 8, 2012
Morning Jog
Went for my first ever morning jog in the history of... me being on this land since 2003. Taman Bukit Jalil is quite a huge taman, good facilities, ample of parking spaces, and plenty of families on a Sunday morning, which I don't really like lah. I prefer parks with less people, more naturally grown trees, natural lakes and so on, very picky hor? I love the nature as it is.
Spot the monkey?
I've been away from the treadmill for almost 2 weeks, stamina down energy down everything down, so 2 rounds of park jogging was just nice as a restart. Energizer Nite Race coming soon, 15km to conquer. Wish me luck man!! Need to run as many as I can now, not on the treadmill but on real ground.
Getting a new pair of running shorts and iphone armband asap.
Spot the monkey?
I've been away from the treadmill for almost 2 weeks, stamina down energy down everything down, so 2 rounds of park jogging was just nice as a restart. Energizer Nite Race coming soon, 15km to conquer. Wish me luck man!! Need to run as many as I can now, not on the treadmill but on real ground.
Getting a new pair of running shorts and iphone armband asap.
Saturday, April 7, 2012
A bedbug is a badbug
Sleeps have been terrible lately due to some bug invasion in my room. I keep getting huge itchy bites but had no idea what bug was it. The itchiness was/is so extreme, I had/have to scratch it, unintentionally, but very syiok! Going to the pharmacy asking for antihistamine to relief allergies and to get insect spray was no long term cure.
I so wanted to catch the bug but no way I can locate it with my black bed sheet. So few days ago after work I rushed to get a plain white bed sheet, washed, dried and used it immediately. And on the same night, I caught this....
Google tells me this is BED BUG!!!!! YIKES!!!! 我好惊啊!!!!! And there are no ways of getting rid of them other than calling for the bug company, which will cost me RM500 for 3 treatments. According to them my condition is not that serious, just the start and if I'm able to destroy them and their possible eggs, I might not need to spend RM500 for the treatment.
Fingers crossed that all the kakak's and my cleaning job helps, one way or another.
PS: I'm catching almost 1 bug a day for few days already, medicine container is almost full.... : (
I so wanted to catch the bug but no way I can locate it with my black bed sheet. So few days ago after work I rushed to get a plain white bed sheet, washed, dried and used it immediately. And on the same night, I caught this....
Google tells me this is BED BUG!!!!! YIKES!!!! 我好惊啊!!!!! And there are no ways of getting rid of them other than calling for the bug company, which will cost me RM500 for 3 treatments. According to them my condition is not that serious, just the start and if I'm able to destroy them and their possible eggs, I might not need to spend RM500 for the treatment.
Fingers crossed that all the kakak's and my cleaning job helps, one way or another.
PS: I'm catching almost 1 bug a day for few days already, medicine container is almost full.... : (
Friday, April 6, 2012
Sunday, April 1, 2012
喘
看了三次医生,给了三次不同牌子的同样药物,三次都不见效的所以我问他还可以怎么办并题到我小时候的哮喘病,怕是病发还是什么的。结果他好像被offended了说一就是试新药二就是写信给我入院,说我不应该在他面前这样子讲话。他妈的没用的panel clinics,所以我跑到药剂师那里求救。
最后,阔别了15年‘通管’inhaler,没想到27岁末还需要它来还我顺畅的呼吸。
最后,阔别了15年‘通管’inhaler,没想到27岁末还需要它来还我顺畅的呼吸。
Friday, March 30, 2012
低潮transition
工作的transition period | 就是等待把手头上的棒子交给下个星期报到的新人,等待自己的宝贝计划换主人,等待时间嘀嗒嘀嗒过。等待同时需要回答四面各方的‘审问’,要去哪里啊干吗要去那里啊等,更要看很多大人物的小心眼,因为一旦他们知道你即将跳槽,你的额头上就会被贴上‘卖国贼’三个字。好心,都什么年代了,您自己也不是曾经洒手段拿了隔壁家的offer letter来争宠!?
生活的transition period | 就是房子和新工作的距离远了许多,不能再赖床赖到八点半才出门。再来家里的虫子问题还未搞定,每天回到家都是惊心胆跳的,睡前不停抓不停擦药,睡得正着突然痒醒,睡眠品质完全亮红灯。健康,更不必说,一塌糊涂。有痰咳到干咳,鼻塞等等没完没了。
爱情的transition period | 心痛又头痛。天真盲目的那个不懂是自己还是对方,只知道自己不能再这样折磨自己,唯有一个能接受的交代、解释和承诺才能把问题解决,不然就好狠心把故事做个了断,结束,完毕。没必要为了坚持,为了面子,为了惋惜,为了买好的机票,而坚持。
2012年的transition period与低潮期就是现在。
低潮到我受不了买了块oreo cheesecake来tea。
生活的transition period | 就是房子和新工作的距离远了许多,不能再赖床赖到八点半才出门。再来家里的虫子问题还未搞定,每天回到家都是惊心胆跳的,睡前不停抓不停擦药,睡得正着突然痒醒,睡眠品质完全亮红灯。健康,更不必说,一塌糊涂。有痰咳到干咳,鼻塞等等没完没了。
爱情的transition period | 心痛又头痛。天真盲目的那个不懂是自己还是对方,只知道自己不能再这样折磨自己,唯有一个能接受的交代、解释和承诺才能把问题解决,不然就好狠心把故事做个了断,结束,完毕。没必要为了坚持,为了面子,为了惋惜,为了买好的机票,而坚持。
2012年的transition period与低潮期就是现在。
低潮到我受不了买了块oreo cheesecake来tea。
Thursday, March 29, 2012
Trust me.
If you are a superior with dick, you should trust your staff who have been working under you for 3 years, and have developed the whole freaking project and is still handling it at 100% capacity for you, even if he is going to leave your company in a month's time and will not execute the project himself. (Not to mention, your boss is not allowing the father of the baby project to be present at the event due to conflict of interest, which in reality he can single handedly destroy the project if he wants to!!)
So, TRUST, is one word you need, to me.
Oh I so need a cup of the above but I can't.
So, TRUST, is one word you need, to me.
Monday, March 26, 2012
Sugar, egg white, and almond powder
On sick leave today but managed to go out to the clinic & to get food etc, also, to get something sweet, for self-cheering.

1 little 2 little 3 little 4 little 5 little macarons
Works better than a pain killer, lessen pain inside out.
1 little 2 little 3 little 4 little 5 little macarons
Works better than a pain killer, lessen pain inside out.
Sunday, March 25, 2012
最后一次
Today was my final public fair appearance for my current company. The upcoming one in July will be a totally different experience. Been hearing some not so positive comments about it but, never try never know, will have to see how it goes.
Anyway, I was driving solo this round, no one from my department was there except me, and 9 of my fellow student helpers. They are few of the coolest, most helpful, dedicated, sincere students helpers I've known, well maybe because I don't really know many of the others. Definitely going to miss having them around, passing me materials or calling for help or dragging me to do counselling.

Andy, Jiawei, redgirl & Tom (staff) from Subang campus, Nabila Nikki Fiona Steven Jiaxin Voonhon Khailing Leewee from TBS Lakeside. You guys were amazing. :)
I look so MATURED in this last shot. : |
Anyway, I was driving solo this round, no one from my department was there except me, and 9 of my fellow student helpers. They are few of the coolest, most helpful, dedicated, sincere students helpers I've known, well maybe because I don't really know many of the others. Definitely going to miss having them around, passing me materials or calling for help or dragging me to do counselling.

Andy, Jiawei, redgirl & Tom (staff) from Subang campus, Nabila Nikki Fiona Steven Jiaxin Voonhon Khailing Leewee from TBS Lakeside. You guys were amazing. :)
I look so MATURED in this last shot. : |
Subscribe to:
Posts (Atom)





